1-on-1 Personal Training Session (40-60min Sessions Available)

Service Description

Want to move better, feel stronger and train with confidence? Your sessions are tailored to you, focusing on functional movement, athletic performance, correcting muscle imbalances, improving alignment, and building strength and conditioning into your workouts to suit your body and capabilities. With over 13 years’ experience in injury rehab and functional fitness, a postgraduate degree in Sport Science and Clinical Exercise Physiology, and a Diploma in Personal Training, I’ll help you work towards your goals with expert guidance and a clear plan.